Easy Ways to Add In Superfoods

In the morning: Try adding some vegetables when cooking up your eggs. It has a supreme amount of protein and vitamins to help boost you for the remainder of the day. For an easy way to do so try making these flower eggs. If you don’t like red peppers or want to try something else

Vegan Cauliflower Leek Soup

Vegan Cauliflower Leek Soup

This soup is absolutely delicious for a light, warm dish for the cooler weather; and makes plenty for more to have later in the week. It is also so simple and easy to make. You could add some vegetable broth instead of water to make it a bit thicker and heavier, but I loved the lightness of the soup as it was. I also cut up some bread to dip in to the soup which of course is always amazing.

Superfoods Amazing Abilities

Superfoods are filled with essential nutrients and anti-oxidants that are extremely helpful to ward off illnesses and continue to live a healthy life. These are super easy to add to all your favorite dishes and when put together can become even more powerful than on their own. There are a few different categories of superfoods:

Vegan Almond Butter Pumpkin Cookies

This is a delicious cookie for the fall season to crunch that pumpkin craving. Even with the amount of almond butter, you don’t taste the almond butter that much. If you find that they are too soft, simply put them back into the oven for about 5-8 minutes longer or until you have your desired texture.

Vegan Curry with Cauliflower Rice

Vegan Curry Adaptation with Cauliflower Rice

This recipe uses a vegetable soup base with indian curry spices to create a delicious hybrid of the two. It is both light and filling and very easy to make. The cauliflower rice soaks up the spices of the sauce to intensify the flavor while being a light replacement for normal rice.