When to Buy the Best Produce

I always try to get the most out of my fruits and vegetables by making sure I buy them at the right time and the best quality. It may seem complicated to know when to buy what produce but it’s not as difficult as it may seem. I have created a mini guide to know when to buy the best produce at the store. You will also notice these trends at farmers markets too. Some produce is great all year; for example grapes, bananas, celery, and carrots.

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Vegan Valentine Cashew Cream Truffle Squares

Vegan Valentine Cashew Cream Truffle Squares

I decided to make some homemade truffles for my friends and family for Valentines Day this year. This is such a good recipe and makes super delicious, healthy truffles. I decided to use both white and dark chocolate for the coating on top. I also put some red food dye in the white chocolate (which is not vegan), after all the truffles had been dipped, to make the drizzle on top of the truffles a bit more festive. Put them in some nice boxes with a bow to make them perfect for gifts.

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Is Detoxing For You?

Detoxing can be a great way to get yourself out of a sluggish period. If you are feeling more depressed, anxious, tired, or just not yourself you might consider detoxing. I have found it most helpful for me to do it around the holidays or even at the beginning of the new year, as the holidays can tend to involve a lot of deliciously unhealthy food and alcohol.

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