Vietnamese Salad

4 Easy & Healthy Lunch Salads

These salads are all super quick and easy to make ahead of time to make the busy weekday mornings a bit more manageable. Feel free to make each of these salads your own!

Moroccan Cauliflower and Tofu

Moroccan Cauliflower Salad with Citrus Tofu

  Serves 4 Ingredients: extra-firm tofu, completely drained ½ cup orange juice ¼ cup gluten free soy sauce 1 Tbs coconut sugar 1 Tbs minced fresh ginger 1 Tbs sunflower seed oil 2 tsp Sriracha 2 cloves garlic, thickly sliced 2 Tbs avocado oil 1 Tbs rice vinegar 1½ cups cauliflower, blended into rice sized

Raw Kale Market Salad

This super easy salad is perfect for a quick dinner or for lunch prep for the next day. If you want to add something extra, simply add in some quinoa, beans, or rice.

Healthy Potato Salad with Fresh Herb Sauce

Potato salad is a classic for BBQs, picnics, lunches, and parties of all kinds. It is known for being super easy to cook up and this recipe really is no different. It does however is healthier than most in the fact that it does not use any mayonnaise and thus also keeps it vegan friendly.

Rice Noodle Spinach Salad

Rice Noodle Spinach Salad with Sesame Dressing

This salad is super quick and easy to make and filled with great flavors and veggies. You can even mix up other vegetables in to the salad to make it personal to you. I personally love this salad with spinach and sometimes a bit of kale, especially to add a bit more protein, but you can replace that with lettuce for a more traditional thai salad.

Thanksgiving Sides 2016

Thanksgiving Vegetarian Sides

Sometimes Thanksgiving Dinner can be difficult for someone to eat healthy and be a vegan, vegetarian, and/or gluten free. Here are three super easy, quick, and delicious sides that make perfect healthy accompianments to any Thanksgiving feast. Try them for yourselves and put your own spin on things to fit with your other sides and tastes.

Jicama Salad

Jicama Salad with Coconut Nectar and Soy Sauce Dressing

This salad is easy to make and great for either a main course or side salad and for lunch or dinner. I added some cooked potatoes to mine for a fuller main course meal. It may seem odd mixing say sauce and coconut nectar, but the different tastes mix well together and have a really balanced flavor. You can change up the cheese or lettuce depending on your preferences.

Raw Vegan Pear & Chickpea Salad

Raw Vegan Pear & Chickpea Salad

This salad is perfect for a main course. I had some with some gluten-free buckwheat crackers on the side to add a little more crunch to the salad. This also is great to keep in the fridge for lunches or meals later in the week.