With birthdays, holidays, and picnics one thing can almost always be found; sweets. This cake is so light in taste and consistency you won’t feel guilty for eating it. It is almost a cross between a strawberry shortcake and a vanilla pound cake. Perfect for any summer gathering.
With summer comes tons of delicious outside brunches. This is a perfect recipe for such an occasion. It’s light and pairs perfectly with yogurt, fruit, and other delicious brunch pairings. The chickpeas also add as a lovely delicious surprise and pairs perfectly with the sweet cherries.
This is a fantastic dish to fill you up on a deliciously healthy and hearty meal. The vegetable spiraled pasta allow you to eat the pasta for lunch or dinner without worrying about the carbs from typical pasta. It is a great spin on a puttanesca pasta that will want you to eat it all week. It is also a great dish for kids to eat their veggies without the overpowering taste of them.
Detoxing can be a great way to get yourself out of a sluggish period. If you are feeling more depressed, anxious, tired, or just not yourself you might consider detoxing. I have found it most helpful for me to do it around the holidays or even at the beginning of the new year, as the holidays can tend to involve a lot of deliciously unhealthy food and alcohol.
Superfoods are filled with essential nutrients and anti-oxidants that are extremely helpful to ward off illnesses and continue to live a healthy life. These are super easy to add to all your favorite dishes and when put together can become even more powerful than on their own. There are a few different categories of superfoods:
I have been asked what I look on food labels when I look at a product in the grocery store. I thought that I would share this information with you and give a few of the tips that I have for reading a label quickly and easily at the store.