Is Detoxing For You?

Detoxing can be a great way to get yourself out of a sluggish period. If you are feeling more depressed, anxious, tired, or just not yourself you might consider detoxing. I have found it most helpful for me to do it around the holidays or even at the beginning of the new year, as the holidays can tend to involve a lot of deliciously unhealthy food and alcohol.

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